Last updated: Aug 12, 2026
Illustration for reference only
Wawa

Wheat Shorti Roll

BreadPopular

WHEAT ROLL ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, FERMENTED WHEAT GLOUR, WHOLE OAT GROATS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SUNFLOWER SEED, FLAX SEED, MILLET, CRACKED WHEAT, SUGAR, HONEY, SALT, BROWN SUGAR, VITAL WHEAT GLUTEN, YEAST, SOYBEAN OIL, CALCIUM SULFATE, WHEAT STARTCH, ENZYMES, SULFITES, ASCORBIC ACID, CORN SYRUP SOLIDS)

1 Serving (95g)
Serving Size
95 g
Serving Weight
230
Calories
Per serving
10 g
Protein
49 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 49 g18%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein10 g (15%)
Carbs49 g (76%)
Fat2.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 380 mg17%
Sugars 5 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

WHEAT ROLL ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, FERMENTED WHEAT GLOUR, WHOLE OAT GROATS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE,…

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.