Milkshake, Cinnamon Toast Crunch, Regular vs Bacon Cheese Fry, Full

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Milkshake, Cinnamon Toast Crunch, Regular is lowest in calories, while Bacon Cheese Fry, Full gives the most protein.

Lowest calories

Milkshake, Cinnamon Toast Crunch, Regular

820 kcal

Highest protein

Bacon Cheese Fry, Full

33 g protein

Lowest carbs

Bacon Cheese Fry, Full

66 g carbs

Lowest sodium

Milkshake, Cinnamon Toast Crunch, Regular

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milkshake, Cinnamon Toast Crunch, RegularHand-Dipped Milkshakes	820 kcal	14 g	110 g	33 g	1 g	480 mg
Bacon Cheese Fry, FullOn the Side	1,030 kcal	33 g	66 g	68 g	6 g	2,860 mg

Choose Milkshake, Cinnamon Toast Crunch, Regular if your priority is keeping calories lower. It has 820 calories per serving.

Choose Bacon Cheese Fry, Full if you want the most protein. It has 33g protein per serving.

If sodium matters, Milkshake, Cinnamon Toast Crunch, Regular is the lighter sodium pick at 480mg.

Open these items in the Wayback Burgers calculator to see combined calories and macros.