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Last updated: Aug 12, 2026

Wayback Burgers

A-1 Steakhouse Burger

BurgersPopular

Wayback Burgers A-1 Steakhouse Burger is fat-leaning, with about 56% of macro calories from fat. Each serving has 710 calories, 39g protein, 38g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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710

Calories

Per serving

39 g

Protein

38 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 980 mg43%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein39 g (22%)

Carbs38 g (22%)

Fat44 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 980 mg43%

Sugars 7 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 39g protein and 710 calories.Yes

Lower carb38g carbs per serving.No

Low fat44g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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Bourbon Bacon Burger970 kcal · 58 g protein Cajun Burger1,010 kcal · 61 g protein Carolina Burger800 kcal · 49 g protein Cheeeesy Burger830 kcal · 52 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A-1 Steakhouse Burger has 320 fewer calories than Bacon Cheese Fry, Full and 6g more protein. Compare

A-1 Steakhouse Burger has 200 more calories than Bacon Cheese Fry, Regular and 23g more protein. Compare

Bacon Cheese Fry, Full1,030 kcal · 33 g proteinBacon Cheese Fry, Regular510 kcal · 16 g proteinBourbon Bacon Burger970 kcal · 58 g proteinCaesar Salad510 kcal · 18 g proteinCajun Burger1,010 kcal · 61 g proteinCajun Tater Tots, Full900 kcal · 9 g protein

Compare with Bacon Cheese Fry, Full

A-1 Steakhouse Burger Compared With Nearby Items

Compared with Carolina Burger, another Burgers item at Wayback Burgers, A-1 Steakhouse Burger has 90 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for A-1 Steakhouse Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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