Apple Slices vs Apple Slices Bag

Compare calories, protein, carbs, fat, sodium, and fiber for these Well Informed menu items.

Quick answer

Apple Slices is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Apple Slices

30 kcal

Highest protein

Apple Slices

0 g protein

Lowest carbs

Apple Slices

8 g carbs

Lowest sodium

Apple Slices

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple SlicesSalad Sides	30 kcal	0 g	8 g	0 g	2 g	0 mg
Apple Slices BagSides	30 kcal	0 g	8 g	0 g	2 g	0 mg

Choose Apple Slices if your priority is keeping calories lower. It has 30 calories per serving.

Choose Apple Slices if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Slices is the lighter sodium pick at 0mg.

Open these items in the Well Informed calculator to see combined calories and macros.