Nutrition comparison

Pickle Chips vs Apple Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Well Informed menu items.

Quick answer

Pickle Chips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pickle Chips
5 kcal
Highest protein
Pickle Chips
0.3 g protein
Lowest carbs
Pickle Chips
1 g carbs
Lowest sodium
Apple Slices
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pickle ChipsDeli Add Ons5 kcal0.3 g1 g0 g0 g310 mg
Apple SlicesSalad Sides30 kcal0 g8 g0 g2 g0 mg

Which should you choose?

Choose Pickle Chips if your priority is keeping calories lower. It has 5 calories per serving.

Choose Pickle Chips if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Apple Slices is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Well Informed calculator to see combined calories and macros.

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