Last updated: Aug 12, 2026
Illustration for reference only
Well Informed

American Cheese

Salad CheesesPopular

American Cheese nutrition information from Well Informed.

1 oz
Serving Size
Not provided
Serving Weight
110
Calories
Per serving
6 g
Protein
1 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 340 mg15%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g12%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein6 g (22%)
Carbs1 g (4%)
Fat9 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 340 mg15%
Sugars 1 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.