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Wendy's Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
10 Piece Buffalo Nuggs
Saucy Nuggs
530
Cal
10 Piece Crispy Chicken Nuggets
Chicken, Nuggets & More
450
Cal
10 Piece Honey BBQ Nuggs
Saucy Nuggs
580
Cal
10 Piece Spicy Buffalo Nuggs
Saucy Nuggs
540
Cal
10 Piece Spicy Chicken Nuggets
Chicken, Nuggets & More
470
Cal
10 Piece Spicy Honey BBQ Nuggs
Saucy Nuggs
600
Cal
20 Piece Buffalo Nuggs
Saucy Nuggs
1,050
Cal
20 Piece Honey BBQ Nuggs
Saucy Nuggs
1,170
Cal
20 Piece Spicy Buffalo Nuggs
Saucy Nuggs
1,080
Cal
20 Piece Spicy Honey BBQ Nuggs
Saucy Nuggs
1,200
Cal
4 Piece Buffalo Nuggs
Saucy Nuggs
220
Cal
4 Piece Crispy Chicken Nuggets
Chicken, Nuggets & More
180
Cal
4 Piece Honey BBQ Nuggs
Saucy Nuggs
240
Cal
4 Piece Spicy Buffalo Nuggs
Saucy Nuggs
220
Cal
4 Piece Spicy Chicken Nuggets
Chicken, Nuggets & More
190
Cal
4 Piece Spicy Honey BBQ Nuggs
Saucy Nuggs
250
Cal
6 Piece Buffalo Nuggs
Saucy Nuggs
310
Cal
6 Piece Cripsy Chicken Nuggets
Chicken, Nuggets & More
270
Cal
6 Piece Crispy Chicken Nuggets
Fries & Sides
270
Cal
6 Piece Honey BBQ Nuggs
Saucy Nuggs
330
Cal
6 Piece Spicy Buffalo Nuggs
Saucy Nuggs
320
Cal
6 Piece Spicy Chicken Nuggets
Chicken, Nuggets & More
280
Cal
6 Piece Spicy Honey BBQ Nuggs
Saucy Nuggs
340
Cal
All-Natural Lemonade, Large
Beverages
330
Cal
All-Natural Lemonade, Medium
Beverages
280
Cal
All-Natural Lemonade, Small
Beverages
190
Cal
Apple Bites
Fries & Sides
35
Cal
Apple Pecan Salad, Dressing
Fresh-Made Salads
90
Cal
Apple Pecan Salad, Entree
Fresh-Made Salads
450
Cal
Asiago Ranch Classic Chicken Club
Chicken, Nuggets & More
600
Cal
Bacon Cheese Baked Potato
Fries & Sides
420
Cal
Bacon Double Stack
Hamburgers
430
Cal
Bacon Double Stack Biggie Bag
Meal Deals
430
Cal
Bacon, Egg & Cheese Biscuit
Croissants, English Muffins & Biscuits
410
Cal
Bacon, Egg & Cheese Biscuit Combo
Breakfast Combos
410
Cal
Bacon, Egg & Cheese English Muffin
Croissants, English Muffins & Biscuits
370
Cal
Bacon, Egg & Cheese English Muffin Combo
Breakfast Combos
370
Cal
Bacon, Egg & Swiss Croissant
Croissants, English Muffins & Biscuits
420
Cal
Bacon, Egg & Swiss Croissant Combo
Breakfast Combos
420
Cal
Baconator
Hamburgers
930
Cal
Baconator Fries
Fries & Sides
450
Cal
Big Bacon Classic
Hamburgers
630
Cal
Big Bacon Classic Double
Hamburgers
900
Cal
Big Bacon Classic Triple
Hamburgers
1,200
Cal
Biggie Deals, Bacon Double Stack
Biggie Deals
430
Cal
Biggie Deals, Crispy Chicken BLT
Biggie Deals
420
Cal
Biggie Deals, Crispy Chicken Sandwich
Biggie Deals
340
Cal
Biggie Deals, Double Stack
Biggie Deals
400
Cal
Biggie Deals, Jr. Bacon Cheeseburger
Biggie Deals
360
Cal
Biggie Deals, Jr. Cheeseburger
Biggie Deals
280
Cal
Biggie Deals, Jr. Cheeseburger Deluxe
Biggie Deals
340
Cal
Biggie Deals, Jr. Hamburger
Biggie Deals
240
Cal
Breakfast Baconator
Breakfast Classics
680
Cal
Breakfast Baconator Combo
Breakfast Combos
680
Cal
Breakfast Biggie Bundles
Breakfast Meal Deals
450
Cal
Breakfast Biggie Deals, Egg & Cheese Biscuit
Breakfast Biggie Deals
360
Cal
Breakfast Biggie Deals, Egg & Cheese English Muffin
Breakfast Biggie Deals
320
Cal
Breakfast Biggie Deals, Homestyle French Toast Sticks, 4 Piece
Breakfast Biggie Deals
460
Cal
Breakfast Biggie Deals, Honey Butter Biscuit
Breakfast Biggie Deals
310
Cal
Breakfast Biggie Deals, Sausage & Cheese English Muffin
Breakfast Biggie Deals
450
Cal
Breakfast Biggie Deals, Sausage Biscuit
Breakfast Biggie Deals
450
Cal
Breakfast Biggie Deals, Sausage Gravy & Biscuit
Breakfast Biggie Deals
400
Cal
Breakfast Burrito, Bacon
Breakfast Burrito
700
Cal
Breakfast Burrito, Bacon Combo
Breakfast Combos
700
Cal
Breakfast Burrito, Sausage
Breakfast Burrito
820
Cal
Breakfast Burrito, Sausage Combo
Breakfast Combos
820
Cal
Brewed Unsweetened Iced Tea, Large
Beverages
10
Cal
Brewed Unsweetened Iced Tea, Medium
Beverages
10
Cal
Brewed Unsweetened Iced Tea, Small
Beverages
5
Cal
Brownie Batter Chocolate Frosty Swirl
Frosty
500
Cal
Brownie Batter Vanilla Frosty Swirl
Frosty
500
Cal
Buffalo Nuggs Party Pack
Saucy Nuggs
2,530
Cal
Caramel Chocolate Frosty Swirl
Frosty
380
Cal
Caramel Crunch Chocolate Frosty Fusion
Frosty
420
Cal
Caramel Crunch Vanilla Frosty Fusion
Frosty
420
Cal
Caramel Frosty Cream Cold Brew, Large
Coffee
310
Cal
Caramel Frosty Cream Cold Brew, Medium
Coffee
220
Cal
Caramel Frosty Cream Cold Brew, Small
Coffee
160
Cal
Caramel Vanilla Frosty Swirl
Frosty
380
Cal
Cheese Baked Potato
Fries & Sides
440
Cal
Cheese Fries
Fries & Sides
470
Cal
Chili
Fries & Sides
280
Cal
Chili & Cheese Baked Potato
Fries & Sides
490
Cal
Chili Cheese Fries
Fries & Sides
510
Cal
Chocolate Chunk Cookie
Bakery
330
Cal
Chocolate Frosty Cream Cold Brew, Large
Coffee
320
Cal
Chocolate Frosty Cream Cold Brew, Medium
Coffee
230
Cal
Chocolate Frosty Cream Cold Brew, Small
Coffee
170
Cal
Chocolate Milk
Beverages
140
Cal
Cinnabon Pull-Apart
Bakery
550
Cal
Classic Chicken Sandwich
Chicken, Nuggets & More
480
Cal
Classic Chocolate Frosty
Frosty
310
Cal
Cobb Salad, Dressing
Fresh-Made Salads
250
Cal
Cobb Salad, Entree
Fresh-Made Salads
420
Cal
Cold Brew, Large
Coffee
40
Cal
Cold Brew, Medium
Coffee
25
Cal
Cold Brew, Small
Coffee
20
Cal
Crispy Chicken BLT
Chicken, Nuggets & More
420
Cal
Crispy Chicken BLT Biggie Bag
Meal Deals
420
Cal
Crispy Chicken Biggie Bag
Meal Deals
340
Cal
Crispy Chicken Sandwich
Chicken, Nuggets & More
340
Cal
Dave's Double
Hamburgers
850
Cal
Dave's Single
Hamburgers
580
Cal
Dave's Triple
Hamburgers
1,150
Cal
Double Stack
Hamburgers
400
Cal
Double Stack Biggie Bag
Meal Deals
400
Cal
Egg & Cheese Biscuit
Croissants, English Muffins & Biscuits
360
Cal
Egg & Cheese Biscuit Combo
Breakfast Combos
360
Cal
Egg & Cheese English Muffin
Croissants, English Muffins & Biscuits
320
Cal
Fresh Baked Oatmeal Bar
Bakery
280
Cal
Frosty Fusions Trio
Digital Exclusives
520
Cal
Frosty Swirls Trio
Digital Exclusives
330
Cal
Grilled Chicken Ranch Wrap
Chicken, Nuggets & More
420
Cal
Homestyle French Toast Sticks, 4 Piece
Breakfast Classics
460
Cal
Homestyle French Toast Sticks, 6 Piece
Breakfast Classics
630
Cal
Homestyle French Toast Sticks, 6 Piece Combo
Breakfast Combos
630
Cal
Honest Kids Fruit Punch
Beverages
35
Cal
Honey BBQ Nuggs Party Pack
Saucy Nuggs
2,810
Cal
Honey Buddy Chicken Biscuit
Croissants, English Muffins & Biscuits
470
Cal
Honey Buddy Chicken Biscuit Combo
Breakfast Combos
470
Cal
Honey Butter Biscuit
Croissants, English Muffins & Biscuits
310
Cal
Jr. Bacon Cheeseburger
Hamburgers
360
Cal
Jr. Bacon Cheeseburger Biggie Bag
Meal Deals
360
Cal
Jr. Cheeseburger
Hamburgers
280
Cal
Jr. Cheeseburger Deluxe
Hamburgers
340
Cal
Jr. Cheeseburger, 444 Meal
Meal Deals
280
Cal
Jr. Classic Chocolate Frosty
Frosty
190
Cal
Jr. Hamburger
Hamburgers
240
Cal
Jr. Natural-Cut Fries
Fries & Sides
210
Cal
Jr. Vanilla Frosty
Frosty
190
Cal
Kids' 4 Piece Spicy Nuggets
Wendy's Kids' Meal
190
Cal
Kids' 4Piece Nuggets
Wendy's Kids' Meal
180
Cal
Kids' Cheeseburger
Wendy's Kids' Meal
280
Cal
Kids' Hamburger
Wendy's Kids' Meal
240
Cal
Large Brownie Batter Chocolate Frosty Swirl
Frosty
710
Cal
Large Brownie Batter Vanilla Frosty Swirl
Frosty
710
Cal
Large Caramel Chocolate Frosty Swirl
Frosty
570
Cal
Large Caramel Crunch Chocolate Frosty Fusion
Frosty
740
Cal
Large Caramel Crunch Vanilla Frosty Fusion
Frosty
740
Cal
Large Caramel Vanilla Frosty Swirl
Frosty
570
Cal
Large Chili
Fries & Sides
370
Cal
Large Classic Chocolate Frosty
Frosty
500
Cal
Large Natural-Cut Fries
Fries & Sides
470
Cal
Large OREO Brownie Twist Chocolate Frosty Fusion
Frosty
850
Cal
Large OREO Brownie Twist Vanilla Frosty Fusion
Frosty
850
Cal
Large Pop-Tarts Strawberry Chocolate Frosty Fusion
Frosty
660
Cal
Large Pop-Tarts Strawberry Vanilla Frosty Fusion
Frosty
660
Cal
Large Seasoned Potatoes
Breakfast Sides & Sweets
510
Cal
Large Strawberry Chocolate Frosty Swirl
Frosty
530
Cal
Large Strawberry Vanilla Frosty Swirl
Frosty
530
Cal
Large Vanilla Frosty
Frosty
510
Cal
Maple Bacon Chicken Croissant
Croissants, English Muffins & Biscuits
540
Cal
Maple Bacon Chicken Croissant Combo
Breakfast Combos
540
Cal
Medium Brownie Batter Chocolate Frosty Swirl
Frosty
610
Cal
Medium Brownie Batter Vanilla Frosty Swirl
Frosty
610
Cal
Medium Caramel Chocolate Frosty Swirl
Frosty
470
Cal
Medium Caramel Crunch Chocolate Frosty Fusion
Frosty
580
Cal
Medium Caramel Crunch Vanilla Frosty Fusion
Frosty
580
Cal
Medium Caramel Vanilla Frosty Swirl
Frosty
470
Cal
Medium Classic Chocolate Frosty
Frosty
390
Cal
Medium Natural-Cut Fries
Fries & Sides
350
Cal
Medium OREO Brownie Twist Chocolate Frosty Fusion
Frosty
680
Cal
Medium OREO Brownie Twist Vanilla Frosty Fusion
Frosty
680
Cal
Medium Pop-Tarts Strawberry Chocolate Frosty Fusion
Frosty
520
Cal
Medium Pop-Tarts Strawberry Vanilla Frosty Fusion
Frosty
520
Cal
Medium Seasoned Potatoes
Breakfast Sides & Sweets
400
Cal
Medium Strawberry Chocolate Frosty Swirl
Frosty
430
Cal
Medium Strawberry Vanilla Frosty Swirl
Frosty
440
Cal
Medium Vanilla Frosty
Frosty
390
Cal
Milk
Beverages
90
Cal
Minute Maid Light Lemonade, Large
Beverages
15
Cal
Nuggs Party Pack
Chicken, Nuggets & More
2,260
Cal
OREO Brownie Twist Chocolate Frosty Fusion
Frosty
520
Cal
OREO Brownie Twist Vanilla Frosty Fusion
Frosty
520
Cal
Parmesan Caesar Salad, Dressing
Fresh-Made Salads
240
Cal
Parmesan Caesar Salad, Entree
Fresh-Made Salads
290
Cal
Pineapple Mango Lemonade, Large
Beverages
420
Cal
Pineapple Mango Lemonade, Medium
Beverages
330
Cal
Pineapple Mango Lemonade, Small
Beverages
230
Cal
Plain Baked Potato
Fries & Sides
270
Cal
Pop-Tarts Strawberry Chocolate Frosty Fusion
Frosty
370
Cal
Pop-Tarts Strawberry Vanilla Frosty Fusion
Frosty
370
Cal
Regular Hot Coffee, Large
Coffee
5
Cal
Regular Hot Coffee, Medium
Coffee
5
Cal
Regular Hot Coffee, Small
Coffee
5
Cal
Sausage & Cheese English Muffin
Croissants, English Muffins & Biscuits
450
Cal
Sausage Biscuit
Croissants, English Muffins & Biscuits
450
Cal
Sausage Gravy & Biscuit
Croissants, English Muffins & Biscuits
400
Cal
Sausage, Egg & Cheese Biscuit
Croissants, English Muffins & Biscuits
580
Cal
Sausage, Egg & Cheese Biscuit Combo
Breakfast Combos
580
Cal
Sausage, Egg & Cheese English Muffin
Croissants, English Muffins & Biscuits
540
Cal
Sausage, Egg & Cheese English Muffin Combo
Breakfast Combos
540
Cal
Sausage, Egg & Swiss Croissant
Croissants, English Muffins & Biscuits
590
Cal
Sausage, Egg & Swiss Croissant Combo
Breakfast Combos
590
Cal
Simply Orange Juice
Beverages
160
Cal
Small Natural-Cut Fries
Fries & Sides
260
Cal
Small Seasoned Potatoes
Breakfast Sides & Sweets
280
Cal
Son of Baconator
Hamburgers
610
Cal
Sour Cream and Chive Baked Potato
Fries & Sides
300
Cal
Spicy Asiago Ranch Chicken Club
Chicken, Nuggets & More
590
Cal
Spicy Buffalo Nuggs Party Pack
Saucy Nuggs
2,610
Cal
Spicy Chicken Sandwich
Chicken, Nuggets & More
470
Cal
Spicy Honey BBQ Nuggs Party Pack
Saucy Nuggs
2,890
Cal
Spicy Nuggs Party Pack
Chicken, Nuggets & More
2,340
Cal
Strawberry Chocolate Frosty Swirl
Frosty
330
Cal
Strawberry Lemonade, Large
Beverages
420
Cal
Strawberry Lemonade, Medium
Beverages
330
Cal
Strawberry Lemonade, Small
Beverages
230
Cal
Strawberry Vanilla Frosty Swirl
Frosty
330
Cal
Sugar Cookie
Bakery
330
Cal
Sweetened Iced Tea, Large
Beverages
320
Cal
Sweetened Iced Tea, Medium
Beverages
270
Cal
Sweetened Iced Tea, Small
Beverages
190
Cal
Taco Salad, Dressing
Fresh-Made Salads
150
Cal
Taco Salad, Entree
Fresh-Made Salads
480
Cal
Tangerine Twist Lemonade, Large
Beverages
420
Cal
Tangerine Twist Lemonade, Medium
Beverages
330
Cal
Tangerine Twist Lemonade, Small
Beverages
220
Cal
Vanilla Frosty
Frosty
310
Cal
Vanilla Frosty Cream Cold Brew, Large
Coffee
310
Cal
Vanilla Frosty Cream Cold Brew, Medium
Coffee
220
Cal
Vanilla Frosty Cream Cold Brew, Small
Coffee
170
Cal
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