Nutrition comparison

4 Piece Honey BBQ Nuggs vs 10 Piece Crispy Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

4 Piece Honey BBQ Nuggs is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.

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Lowest calories
4 Piece Honey BBQ Nuggs
240 kcal
Highest protein
10 Piece Crispy Chicken Nuggets
25 g protein
Lowest carbs
10 Piece Crispy Chicken Nuggets
23 g carbs
Lowest sodium
4 Piece Honey BBQ Nuggs
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
4 Piece Honey BBQ NuggsSaucy Nuggs240 kcal10 g25 g12 g1 g620 mg
10 Piece Crispy Chicken NuggetsChicken, Nuggets & More450 kcal25 g23 g29 g1 g950 mg

Which should you choose?

Choose 4 Piece Honey BBQ Nuggs if your priority is keeping calories lower. It has 240 calories per serving.

Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.

If sodium matters, 4 Piece Honey BBQ Nuggs is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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