4 Piece Spicy Honey BBQ Nuggs vs 10 Piece Crispy Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

4 Piece Spicy Honey BBQ Nuggs is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.

Lowest calories

4 Piece Spicy Honey BBQ Nuggs

250 kcal

Highest protein

10 Piece Crispy Chicken Nuggets

25 g protein

Lowest carbs

10 Piece Crispy Chicken Nuggets

23 g carbs

Lowest sodium

4 Piece Spicy Honey BBQ Nuggs

710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
4 Piece Spicy Honey BBQ NuggsSaucy Nuggs	250 kcal	10 g	24 g	12 g	1 g	710 mg
10 Piece Crispy Chicken NuggetsChicken, Nuggets & More	450 kcal	25 g	23 g	29 g	1 g	950 mg

Choose 4 Piece Spicy Honey BBQ Nuggs if your priority is keeping calories lower. It has 250 calories per serving.

Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.

If sodium matters, 4 Piece Spicy Honey BBQ Nuggs is the lighter sodium pick at 710mg.

Open these items in the Wendy's calculator to see combined calories and macros.