Nutrition comparison

6 Piece Cripsy Chicken Nuggets vs 10 Piece Crispy Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

6 Piece Cripsy Chicken Nuggets is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.

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Lowest calories
6 Piece Cripsy Chicken Nuggets
270 kcal
Highest protein
10 Piece Crispy Chicken Nuggets
25 g protein
Lowest carbs
6 Piece Cripsy Chicken Nuggets
14 g carbs
Lowest sodium
6 Piece Cripsy Chicken Nuggets
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6 Piece Cripsy Chicken NuggetsChicken, Nuggets & More270 kcal15 g14 g17 g1 g570 mg
10 Piece Crispy Chicken NuggetsChicken, Nuggets & More450 kcal25 g23 g29 g1 g950 mg

Which should you choose?

Choose 6 Piece Cripsy Chicken Nuggets if your priority is keeping calories lower. It has 270 calories per serving.

Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.

If sodium matters, 6 Piece Cripsy Chicken Nuggets is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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