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Nutrition comparison
All-Natural Lemonade, Large vs 10 Piece Crispy Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.
Quick answer
All-Natural Lemonade, Large is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
All-Natural Lemonade, Large
330 kcal
Highest protein
10 Piece Crispy Chicken Nuggets
25 g protein
Lowest carbs
10 Piece Crispy Chicken Nuggets
23 g carbs
Lowest sodium
All-Natural Lemonade, Large
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| All-Natural Lemonade, LargeBeverages | 330 kcal | 0 g | 86 g | 0 g | 0 g | 45 mg |
| 10 Piece Crispy Chicken NuggetsChicken, Nuggets & More | 450 kcal | 25 g | 23 g | 29 g | 1 g | 950 mg |
Which should you choose?
Choose All-Natural Lemonade, Large if your priority is keeping calories lower. It has 330 calories per serving.
Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.
If sodium matters, All-Natural Lemonade, Large is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Wendy's calculator to see combined calories and macros.
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