Nutrition comparison

Asiago Ranch Classic Chicken Club vs 10 Piece Crispy Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

10 Piece Crispy Chicken Nuggets is lowest in calories, while Asiago Ranch Classic Chicken Club gives the most protein.

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Lowest calories
10 Piece Crispy Chicken Nuggets
450 kcal
Highest protein
Asiago Ranch Classic Chicken Club
37 g protein
Lowest carbs
10 Piece Crispy Chicken Nuggets
23 g carbs
Lowest sodium
10 Piece Crispy Chicken Nuggets
950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Asiago Ranch Classic Chicken ClubChicken, Nuggets & More600 kcal37 g45 g30 g2 g1,540 mg
10 Piece Crispy Chicken NuggetsChicken, Nuggets & More450 kcal25 g23 g29 g1 g950 mg

Which should you choose?

Choose 10 Piece Crispy Chicken Nuggets if your priority is keeping calories lower. It has 450 calories per serving.

Choose Asiago Ranch Classic Chicken Club if you want the most protein. It has 37g protein per serving.

If sodium matters, 10 Piece Crispy Chicken Nuggets is the lighter sodium pick at 950mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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