Nutrition comparison

Bacon, Egg & Swiss Croissant Combo vs 10 Piece Crispy Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Bacon, Egg & Swiss Croissant Combo is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.

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Lowest calories
Bacon, Egg & Swiss Croissant Combo
420 kcal
Highest protein
10 Piece Crispy Chicken Nuggets
25 g protein
Lowest carbs
10 Piece Crispy Chicken Nuggets
23 g carbs
Lowest sodium
Bacon, Egg & Swiss Croissant Combo
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon, Egg & Swiss Croissant ComboBreakfast Combos420 kcal18 g34 g23 g0 g800 mg
10 Piece Crispy Chicken NuggetsChicken, Nuggets & More450 kcal25 g23 g29 g1 g950 mg

Which should you choose?

Choose Bacon, Egg & Swiss Croissant Combo if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.

If sodium matters, Bacon, Egg & Swiss Croissant Combo is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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