Nutrition comparison

Biggie Deals, Crispy Chicken Sandwich vs 10 Piece Crispy Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Biggie Deals, Crispy Chicken Sandwich is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.

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Lowest calories
Biggie Deals, Crispy Chicken Sandwich
340 kcal
Highest protein
10 Piece Crispy Chicken Nuggets
25 g protein
Lowest carbs
10 Piece Crispy Chicken Nuggets
23 g carbs
Lowest sodium
Biggie Deals, Crispy Chicken Sandwich
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Biggie Deals, Crispy Chicken SandwichBiggie Deals340 kcal15 g32 g17 g1 g640 mg
10 Piece Crispy Chicken NuggetsChicken, Nuggets & More450 kcal25 g23 g29 g1 g950 mg

Which should you choose?

Choose Biggie Deals, Crispy Chicken Sandwich if your priority is keeping calories lower. It has 340 calories per serving.

Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.

If sodium matters, Biggie Deals, Crispy Chicken Sandwich is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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