Nutrition comparison

Cold Brew, Large vs 10 Piece Crispy Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Cold Brew, Large is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.

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Lowest calories
Cold Brew, Large
40 kcal
Highest protein
10 Piece Crispy Chicken Nuggets
25 g protein
Lowest carbs
Cold Brew, Large
7 g carbs
Lowest sodium
Cold Brew, Large
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold Brew, LargeCoffee40 kcal2 g7 g0 g0 g30 mg
10 Piece Crispy Chicken NuggetsChicken, Nuggets & More450 kcal25 g23 g29 g1 g950 mg

Which should you choose?

Choose Cold Brew, Large if your priority is keeping calories lower. It has 40 calories per serving.

Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.

If sodium matters, Cold Brew, Large is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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