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Nutrition comparison
Cold Brew, Large vs 10 Piece Crispy Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.
Quick answer
Cold Brew, Large is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Cold Brew, Large
40 kcal
Highest protein
10 Piece Crispy Chicken Nuggets
25 g protein
Lowest carbs
Cold Brew, Large
7 g carbs
Lowest sodium
Cold Brew, Large
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cold Brew, LargeCoffee | 40 kcal | 2 g | 7 g | 0 g | 0 g | 30 mg |
| 10 Piece Crispy Chicken NuggetsChicken, Nuggets & More | 450 kcal | 25 g | 23 g | 29 g | 1 g | 950 mg |
Which should you choose?
Choose Cold Brew, Large if your priority is keeping calories lower. It has 40 calories per serving.
Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.
If sodium matters, Cold Brew, Large is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Wendy's calculator to see combined calories and macros.
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