Nutrition comparison

Double Stack vs 10 Piece Crispy Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Double Stack is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.

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Lowest calories
Double Stack
400 kcal
Highest protein
10 Piece Crispy Chicken Nuggets
25 g protein
Lowest carbs
10 Piece Crispy Chicken Nuggets
23 g carbs
Lowest sodium
Double Stack
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double StackHamburgers400 kcal23 g25 g23 g1 g760 mg
10 Piece Crispy Chicken NuggetsChicken, Nuggets & More450 kcal25 g23 g29 g1 g950 mg

Which should you choose?

Choose Double Stack if your priority is keeping calories lower. It has 400 calories per serving.

Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.

If sodium matters, Double Stack is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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