Kids' 4 Piece Spicy Nuggets vs 10 Piece Crispy Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Kids' 4 Piece Spicy Nuggets is lowest in calories, while 10 Piece Crispy Chicken Nuggets gives the most protein.

Lowest calories

Kids' 4 Piece Spicy Nuggets

190 kcal

Highest protein

10 Piece Crispy Chicken Nuggets

25 g protein

Lowest carbs

Kids' 4 Piece Spicy Nuggets

9 g carbs

Lowest sodium

Kids' 4 Piece Spicy Nuggets

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids' 4 Piece Spicy NuggetsWendy's Kids' Meal	190 kcal	10 g	9 g	12 g	1 g	480 mg
10 Piece Crispy Chicken NuggetsChicken, Nuggets & More	450 kcal	25 g	23 g	29 g	1 g	950 mg

Choose Kids' 4 Piece Spicy Nuggets if your priority is keeping calories lower. It has 190 calories per serving.

Choose 10 Piece Crispy Chicken Nuggets if you want the most protein. It has 25g protein per serving.

If sodium matters, Kids' 4 Piece Spicy Nuggets is the lighter sodium pick at 480mg.

Open these items in the Wendy's calculator to see combined calories and macros.