Last updated: Aug 9, 2026
Illustration for reference only
Wendy's

Baconator Fries

Fries & SidesPopular

Baconator Fries nutrition information from Wendy's.

1 Serving
Serving Size
Not provided
Serving Weight
450
Calories
Per serving
14 g
Protein
42 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 1,000 mg43%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein14 g (12%)
Carbs42 g (37%)
Fat25 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 1,000 mg43%
Sugars 1 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Fries & Sides

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.