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Last updated: Aug 9, 2026

Wendy's

Breakfast Baconator Combo

Breakfast CombosPopular

Wendy's Breakfast Baconator Combo is fat-leaning, with about 61% of macro calories from fat. Each serving has 680 calories, 33g protein, 34g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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680

Calories

Per serving

33 g

Protein

34 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 275 mg92%

Sodium 1,580 mg69%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein33 g (19%)

Carbs34 g (20%)

Fat46 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 1 g4%

Sodium 1,580 mg69%

Sugars 7 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 33g protein and 680 calories.No

Lower carb34g carbs per serving.No

Low fat46g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Baconator Combo has 150 more calories than 10 Piece Buffalo Nuggs and 8g more protein. Compare

Breakfast Baconator Combo has 230 more calories than 10 Piece Crispy Chicken Nuggets and 8g more protein. Compare

10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Crispy Chicken Nuggets450 kcal · 25 g protein10 Piece Honey BBQ Nuggs580 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Chicken Nuggets470 kcal · 26 g protein10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein

Compare with 10 Piece Buffalo Nuggs

Breakfast Baconator Combo Compared With Nearby Items

Wendy's Breakfast Baconator Combo is listed in the Breakfast Combos category with 680 calories, 33g protein, 34g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Baconator Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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