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Last updated: Aug 9, 2026

Wendy's

Maple Bacon Chicken Croissant

Croissants, English Muffins & BiscuitsPopular

Wendy's Maple Bacon Chicken Croissant is fat-leaning, with about 50% of macro calories from fat. Each serving has 540 calories, 19g protein, 48g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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540

Calories

Per serving

19 g

Protein

48 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 60 mg20%

Sodium 880 mg38%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein19 g (14%)

Carbs48 g (36%)

Fat30 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 880 mg38%

Sugars 12 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 19g protein and 540 calories.No

Lower carb48g carbs per serving.No

Low fat30g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Bacon Chicken Croissant has 10 more calories than 10 Piece Buffalo Nuggs and 6g less protein. Compare

Maple Bacon Chicken Croissant has 90 more calories than 10 Piece Crispy Chicken Nuggets and 6g less protein. Compare

10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Crispy Chicken Nuggets450 kcal · 25 g protein10 Piece Honey BBQ Nuggs580 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Chicken Nuggets470 kcal · 26 g protein10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein

Compare with 10 Piece Buffalo Nuggs

Maple Bacon Chicken Croissant Compared With Nearby Items

Wendy's Maple Bacon Chicken Croissant is listed in the Croissants, English Muffins & Biscuits category with 540 calories, 19g protein, 48g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Maple Bacon Chicken Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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