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Last updated: Aug 9, 2026

Wendy's

Vanilla Frosty Cream Cold Brew, Large

CoffeePopular

Wendy's Vanilla Frosty Cream Cold Brew, Large is carb-leaning, with about 77% of macro calories from carb. Each serving has 310 calories, 6g protein, 58g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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310

Calories

Per serving

6 g

Protein

58 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 130 mg6%

Total Carbohydrate 58 g21%

Dietary Fiber 0 g0%

Total Sugars 49 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein6 g (8%)

Carbs58 g (77%)

Fat5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 130 mg6%

Sugars 49 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No

Lower carb58g carbs per serving.No

Low fat5g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Frosty Cream Cold Brew, Large has 220 fewer calories than 10 Piece Buffalo Nuggs and 19g less protein. Compare

Vanilla Frosty Cream Cold Brew, Large has 140 fewer calories than 10 Piece Crispy Chicken Nuggets and 19g less protein. Compare

10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Crispy Chicken Nuggets450 kcal · 25 g protein10 Piece Honey BBQ Nuggs580 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Chicken Nuggets470 kcal · 26 g protein10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein

Compare with 10 Piece Buffalo Nuggs

Vanilla Frosty Cream Cold Brew, Large Compared With Nearby Items

Wendy's Vanilla Frosty Cream Cold Brew, Large is listed in the Coffee category with 310 calories, 6g protein, 58g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Frosty Cream Cold Brew, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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