Last updated: Aug 9, 2026
Wendy's

Vanilla Frosty Cream Cold Brew, Small

CoffeePopular

Wendy's Vanilla Frosty Cream Cold Brew, Small is carb-leaning, with about 75% of macro calories from carb. Each serving has 170 calories, 4g protein, 32g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
170
Calories
Per serving
4 g
Protein
32 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 75 mg3%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 27 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein4 g (9%)
Carbs32 g (75%)
Fat3 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 27 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 4g protein and 170 calories.No
Lower carb32g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar27g total sugars per serving.Yes
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Frosty Cream Cold Brew, Small has 360 fewer calories than 10 Piece Buffalo Nuggs and 21g less protein. Compare

Vanilla Frosty Cream Cold Brew, Small has 280 fewer calories than 10 Piece Crispy Chicken Nuggets and 21g less protein. Compare

Compare with 10 Piece Buffalo Nuggs

Vanilla Frosty Cream Cold Brew, Small Compared With Nearby Items

Wendy's Vanilla Frosty Cream Cold Brew, Small is listed in the Coffee category with 170 calories, 4g protein, 32g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Frosty Cream Cold Brew, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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