Last updated: Aug 12, 2026
Western Sizzlin

6" Flour Tortilla Shell

Dogs, Burgers & TacosPopular

Western Sizzlin 6" Flour Tortilla Shell is carb-leaning, with about 63% of macro calories from carb. Each serving has 160 calories, 4g protein, 26g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

2 shell
Serving Size
160
Calories
Per serving
4 g
Protein
26 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein4 g (10%)
Carbs26 g (63%)
Fat5 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 370 mg16%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 4g protein and 160 calories.No
Lower carb26g carbs per serving.No
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dogs, Burgers & Tacos

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" Flour Tortilla Shell has 21 more calories than 1,000 Island and 4g more protein. Compare

6" Flour Tortilla Shell has 847 fewer calories than 1/2 Lb. Bacon Cheeseburger and 55g less protein. Compare

Compare with 1,000 Island

6" Flour Tortilla Shell Compared With Nearby Items

Compared with 12" Flour Tortilla Shell, another Dogs, Burgers & Tacos item at Western Sizzlin, 6" Flour Tortilla Shell has 150 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6" Flour Tortilla Shell are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI