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Last updated: Aug 12, 2026

Western Sizzlin

Add Bacon

Omelet & ToppingsPopular

Western Sizzlin Add Bacon is fat-leaning, with about 73% of macro calories from fat. Each serving has 154 calories, 10g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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154

Calories

Per serving

10 g

Protein

0 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories154 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 654 mg28%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

154

kcal

Protein10 g (27%)

Carbs0 g (0%)

Fat12 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 654 mg28%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 10g protein and 154 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium654mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Bacon has 15 more calories than 1,000 Island and 10g more protein. Compare

Add Bacon has 853 fewer calories than 1/2 Lb. Bacon Cheeseburger and 49g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Add Bacon Compared With Nearby Items

Western Sizzlin Add Bacon is listed in the Omelet & Toppings category with 154 calories, 10g protein, 0g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Add Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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