Last updated: Aug 12, 2026
Western Sizzlin

Apple Cobbler

CobblersPopular

Western Sizzlin Apple Cobbler is carb-leaning, with about 65% of macro calories from carb. Each serving has 158 calories, 1g protein, 27g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
158
Calories
Per serving
1 g
Protein
27 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories158 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 192 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

158
kcal
Protein1 g (2%)
Carbs27 g (65%)
Fat6 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 192 mg8%
Sugars 14 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 158 calories.No
Lower carb27g carbs per serving.No
Low fat6g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium192mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Cobbler has 19 more calories than 1,000 Island and 1g more protein. Compare

Apple Cobbler has 849 fewer calories than 1/2 Lb. Bacon Cheeseburger and 58g less protein. Compare

Compare with 1,000 Island

Apple Cobbler Compared With Nearby Items

Western Sizzlin Apple Cobbler is listed in the Cobblers category with 158 calories, 1g protein, 27g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Apple Cobbler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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