Last updated: Aug 12, 2026
Western Sizzlin

Bacon-Egg-Cheese Biscuit

Breakfast WsxPopular

Western Sizzlin Bacon-Egg-Cheese Biscuit is fat-leaning, with about 56% of macro calories from fat. Each serving has 530 calories, 18g protein, 38g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 ea
Serving Size
530
Calories
Per serving
18 g
Protein
38 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 1,590 mg69%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein18 g (14%)
Carbs38 g (30%)
Fat32 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 1,590 mg69%
Sugars 4 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 18g protein and 530 calories.No
Lower carb38g carbs per serving.No
Low fat32g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,590mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon-Egg-Cheese Biscuit has 391 more calories than 1,000 Island and 18g more protein. Compare

Bacon-Egg-Cheese Biscuit has 477 fewer calories than 1/2 Lb. Bacon Cheeseburger and 41g less protein. Compare

Compare with 1,000 Island

Bacon-Egg-Cheese Biscuit Compared With Nearby Items

Western Sizzlin Bacon-Egg-Cheese Biscuit is listed in the Breakfast Wsx category with 530 calories, 18g protein, 38g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Bacon-Egg-Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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