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Last updated: Aug 12, 2026

Western Sizzlin

Bacon Platter w/ Toast

Breakfast WsxPopular

Western Sizzlin Bacon Platter w/ Toast is fat-leaning, with about 51% of macro calories from fat. Each serving has 600 calories, 25g protein, 42g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 ea

Serving Size

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600

Calories

Per serving

25 g

Protein

42 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 415 mg138%

Sodium 1,001 mg44%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein25 g (18%)

Carbs42 g (31%)

Fat31 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 1,001 mg44%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25g protein and 600 calories.No

Lower carb42g carbs per serving.No

Low fat31g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,001mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Platter w/ Toast has 461 more calories than 1,000 Island and 25g more protein. Compare

Bacon Platter w/ Toast has 407 fewer calories than 1/2 Lb. Bacon Cheeseburger and 34g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Bacon Platter w/ Toast Compared With Nearby Items

Western Sizzlin Bacon Platter w/ Toast is listed in the Breakfast Wsx category with 600 calories, 25g protein, 42g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Platter w/ Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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