Last updated: Aug 12, 2026
Western Sizzlin

Banana Creams

PiesPopular

Western Sizzlin Banana Creams is fat-leaning, with about 63% of macro calories from fat. Each serving has 362 calories, 2g protein, 28g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 slice
Serving Size
362
Calories
Per serving
2 g
Protein
28 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories362 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 37 mg12%
Sodium 166 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 16 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

362
kcal
Protein2 g (2%)
Carbs28 g (34%)
Fat23 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 166 mg7%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 362 calories.No
Lower carb28g carbs per serving.No
Low fat23g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium166mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Creams has 223 more calories than 1,000 Island and 2g more protein. Compare

Banana Creams has 645 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

Compare with 1,000 Island

Banana Creams Compared With Nearby Items

Western Sizzlin Banana Creams is listed in the Pies category with 362 calories, 2g protein, 28g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Banana Creams are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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