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Last updated: Aug 12, 2026

Western Sizzlin

Battered French Fries

Meat, Pork, Seafood, Chicken & OtherPopular

Western Sizzlin Battered French Fries is carb-leaning, with about 48% of macro calories from carb. Each serving has 185 calories, 2g protein, 23g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

2.5 oz

Serving Size

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185

Calories

Per serving

2 g

Protein

23 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories185 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 475 mg21%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185

kcal

Protein2 g (4%)

Carbs23 g (48%)

Fat10 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 475 mg21%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 185 calories.No

Lower carb23g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium475mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Battered French Fries has 46 more calories than 1,000 Island and 2g more protein. Compare

Battered French Fries has 822 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Battered French Fries Compared With Nearby Items

Western Sizzlin Battered French Fries is listed in the Meat, Pork, Seafood, Chicken & Other category with 185 calories, 2g protein, 23g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Battered French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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