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Last updated: Aug 12, 2026

Western Sizzlin

Beef Noodle Soup

SoupsPopular

Western Sizzlin Beef Noodle Soup is carb-leaning, with about 55% of macro calories from carb. Each serving has 92 calories, 4g protein, 16g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

4 oz

Serving Size

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Calories

Per serving

4 g

Protein

16 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories92 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 12 mg4%

Sodium 888 mg39%

Total Carbohydrate 16 g6%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (14%)

Carbs16 g (55%)

Fat4 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

14% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 888 mg39%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 4g protein and 92 calories.No

Lower carb16g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium888mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Noodle Soup has 47 fewer calories than 1,000 Island and 4g more protein. Compare

Beef Noodle Soup has 915 fewer calories than 1/2 Lb. Bacon Cheeseburger and 55g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Beef Noodle Soup Compared With Nearby Items

Western Sizzlin Beef Noodle Soup is listed in the Soups category with 92 calories, 4g protein, 16g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Beef Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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