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Last updated: Aug 12, 2026

Western Sizzlin

Beef Short Ribs w/o Bbq Sauce

Meat, Pork, Seafood, Chicken & OtherPopular

Western Sizzlin Beef Short Ribs w/o Bbq Sauce is fat-leaning, with about 77% of macro calories from fat. Each serving has 324 calories, 15g protein, 3g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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324

Calories

Per serving

15 g

Protein

3 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories324 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 222 mg10%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

324

kcal

Protein15 g (19%)

Carbs3 g (4%)

Fat27 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 222 mg10%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 15g protein and 324 calories.No

Lower carb3g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium222mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Short Ribs w/o Bbq Sauce has 185 more calories than 1,000 Island and 15g more protein. Compare

Beef Short Ribs w/o Bbq Sauce has 683 fewer calories than 1/2 Lb. Bacon Cheeseburger and 44g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Beef Short Ribs w/o Bbq Sauce Compared With Nearby Items

Western Sizzlin Beef Short Ribs w/o Bbq Sauce is listed in the Meat, Pork, Seafood, Chicken & Other category with 324 calories, 15g protein, 3g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Beef Short Ribs w/o Bbq Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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