Last updated: Aug 12, 2026
Western Sizzlin

Biscuit

Breakfast WsxPopular

Western Sizzlin Biscuit is carb-leaning, with about 51% of macro calories from carb. Each serving has 280 calories, 3g protein, 34g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

3.3 oz
Serving Size
280
Calories
Per serving
3 g
Protein
34 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 980 mg43%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein3 g (5%)
Carbs34 g (51%)
Fat13 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 980 mg43%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 280 calories.No
Lower carb34g carbs per serving.No
Low fat13g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuit has 141 more calories than 1,000 Island and 3g more protein. Compare

Biscuit has 727 fewer calories than 1/2 Lb. Bacon Cheeseburger and 56g less protein. Compare

Compare with 1,000 Island

Biscuit Compared With Nearby Items

Western Sizzlin Biscuit is listed in the Breakfast Wsx category with 280 calories, 3g protein, 34g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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