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Last updated: Aug 12, 2026

Western Sizzlin

Blackberry Cobbler

CobblersPopular

Western Sizzlin Blackberry Cobbler is carb-leaning, with about 69% of macro calories from carb. Each serving has 192 calories, 1g protein, 32g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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192

Calories

Per serving

1 g

Protein

32 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories192 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 171 mg7%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192

kcal

Protein1 g (2%)

Carbs32 g (69%)

Fat6 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 171 mg7%

Sugars 15 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 192 calories.No

Lower carb32g carbs per serving.No

Low fat6g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium171mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackberry Cobbler has 53 more calories than 1,000 Island and 1g more protein. Compare

Blackberry Cobbler has 815 fewer calories than 1/2 Lb. Bacon Cheeseburger and 58g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Blackberry Cobbler Compared With Nearby Items

Western Sizzlin Blackberry Cobbler is listed in the Cobblers category with 192 calories, 1g protein, 32g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Blackberry Cobbler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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