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Last updated: Aug 12, 2026

Western Sizzlin

Burrito w/ Sausage & Cheese

Breakfast WsxPopular

Western Sizzlin Burrito w/ Sausage & Cheese is carb-leaning, with about 48% of macro calories from carb. Each serving has 149 calories, 5g protein, 17g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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149

Calories

Per serving

5 g

Protein

17 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories149 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 314 mg14%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

149

kcal

Protein5 g (14%)

Carbs17 g (48%)

Fat6 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 314 mg14%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 5g protein and 149 calories.No

Lower carb17g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium314mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burrito w/ Sausage & Cheese has 10 more calories than 1,000 Island and 5g more protein. Compare

Burrito w/ Sausage & Cheese has 858 fewer calories than 1/2 Lb. Bacon Cheeseburger and 54g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Burrito w/ Sausage & Cheese Compared With Nearby Items

Western Sizzlin Burrito w/ Sausage & Cheese is listed in the Breakfast Wsx category with 149 calories, 5g protein, 17g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Burrito w/ Sausage & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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