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Last updated: Aug 12, 2026

Western Sizzlin

Cabbage

Hot VegetablesPopular

Western Sizzlin Cabbage is carb-leaning, with about 96% of macro calories from carb. Each serving has 31 calories, 2g protein, 43g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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Calories

Per serving

2 g

Protein

43 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories31 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 427 mg19%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (4%)

Carbs43 g (96%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

4% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 427 mg19%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 2g protein and 31 calories.Yes

Lower carb43g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium427mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cabbage has 108 fewer calories than 1,000 Island and 2g more protein. Compare

Cabbage has 976 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Cabbage Compared With Nearby Items

Western Sizzlin Cabbage is listed in the Hot Vegetables category with 31 calories, 2g protein, 43g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Cabbage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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