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Last updated: Aug 12, 2026

Western Sizzlin

Carved Sirloin Steak

Meat, Pork, Seafood, Chicken & OtherPopular

Western Sizzlin Carved Sirloin Steak is fat-leaning, with about 61% of macro calories from fat. Each serving has 186 calories, 17g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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186

Calories

Per serving

17 g

Protein

0 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories186 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 44 mg15%

Sodium 772 mg34%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

186

kcal

Protein17 g (39%)

Carbs0 g (0%)

Fat12 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 772 mg34%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 17g protein and 186 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium772mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carved Sirloin Steak has 47 more calories than 1,000 Island and 17g more protein. Compare

Carved Sirloin Steak has 821 fewer calories than 1/2 Lb. Bacon Cheeseburger and 42g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Carved Sirloin Steak Compared With Nearby Items

Western Sizzlin Carved Sirloin Steak is listed in the Meat, Pork, Seafood, Chicken & Other category with 186 calories, 17g protein, 0g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Carved Sirloin Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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