Last updated: Aug 12, 2026
Western Sizzlin

Cheddar Garlic Biscuit

Breakfast BreadsPopular

Western Sizzlin Cheddar Garlic Biscuit is carb-leaning, with about 48% of macro calories from carb. Each serving has 100 calories, 2g protein, 12g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 ea
Serving Size
100
Calories
Per serving
2 g
Protein
12 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 2 g—
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein2 g (8%)
Carbs12 g (48%)
Fat5 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 2g protein and 100 calories.No
Lower carb12g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar Garlic Biscuit has 39 fewer calories than 1,000 Island and 2g more protein. Compare

Cheddar Garlic Biscuit has 907 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

Compare with 1,000 Island

Cheddar Garlic Biscuit Compared With Nearby Items

Western Sizzlin Cheddar Garlic Biscuit is listed in the Breakfast Breads category with 100 calories, 2g protein, 12g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Garlic Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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