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Last updated: Aug 12, 2026

Western Sizzlin

Cheese Cake

Homemade PiesPopular

Western Sizzlin Cheese Cake is carb-leaning, with about 65% of macro calories from carb. Each serving has 308 calories, 6g protein, 48g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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308

Calories

Per serving

6 g

Protein

48 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories308 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 12 mg4%

Sodium 431 mg19%

Total Carbohydrate 48 g17%

Dietary Fiber 1 g4%

Total Sugars 37 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

308

kcal

Protein6 g (8%)

Carbs48 g (65%)

Fat9 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 431 mg19%

Sugars 37 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 308 calories.No

Lower carb48g carbs per serving.No

Low fat9g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium431mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Cake has 169 more calories than 1,000 Island and 6g more protein. Compare

Cheese Cake has 699 fewer calories than 1/2 Lb. Bacon Cheeseburger and 53g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Cheese Cake Compared With Nearby Items

Western Sizzlin Cheese Cake is listed in the Homemade Pies category with 308 calories, 6g protein, 48g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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