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Last updated: Aug 12, 2026
Western Sizzlin

Cinnamon & Sugar

Potato ToppingsPopular

Western Sizzlin Cinnamon & Sugar is carb-leaning, with about 100% of macro calories from carb. Each serving has 106 calories, 0g protein, 28g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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106
Calories
Per serving
0 g
Protein
28 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories106 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

106
kcal
Protein0 g (0%)
Carbs28 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 28 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 106 calories.No
Lower carb28g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar28g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cinnamon & Sugar has 33 fewer calories than 1,000 Island and the same amount of protein. Compare

Cinnamon & Sugar has 901 fewer calories than 1/2 Lb. Bacon Cheeseburger and 59g less protein. Compare

Compare with 1,000 Island

Cinnamon & Sugar Compared With Nearby Items

Western Sizzlin Cinnamon & Sugar is listed in the Potato Toppings category with 106 calories, 0g protein, 28g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon & Sugar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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