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Last updated: Aug 12, 2026

Western Sizzlin

Entree Sides, Whip Margarine Rtu

Entree SidesPopular

Western Sizzlin Entree Sides, Whip Margarine Rtu is fat-leaning, with about 100% of macro calories from fat. Each serving has 149 calories, 0g protein, 0g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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149

Calories

Per serving

0 g

Protein

0 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories149 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 233 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

149

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat17 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 233 mg10%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 149 calories.No

Lower carb0g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium233mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Entree Sides, Whip Margarine Rtu has 10 more calories than 1,000 Island and the same amount of protein. Compare

Entree Sides, Whip Margarine Rtu has 858 fewer calories than 1/2 Lb. Bacon Cheeseburger and 59g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Entree Sides, Whip Margarine Rtu Compared With Nearby Items

Western Sizzlin Entree Sides, Whip Margarine Rtu is listed in the Entree Sides category with 149 calories, 0g protein, 0g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Entree Sides, Whip Margarine Rtu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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