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Last updated: Aug 12, 2026

Western Sizzlin

Filet Mignon w/ Bacon Slice

Steaks & MorePopular

Western Sizzlin Filet Mignon w/ Bacon Slice is fat-leaning, with about 69% of macro calories from fat. Each serving has 548 calories, 42g protein, 0g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

7 oz

Serving Size

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548

Calories

Per serving

42 g

Protein

0 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories548 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 137 mg46%

Sodium 546 mg24%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

548

kcal

Protein42 g (31%)

Carbs0 g (0%)

Fat41 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 0 g0%

Sodium 546 mg24%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 42g protein and 548 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium546mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Filet Mignon w/ Bacon Slice has 409 more calories than 1,000 Island and 42g more protein. Compare

Filet Mignon w/ Bacon Slice has 459 fewer calories than 1/2 Lb. Bacon Cheeseburger and 17g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Filet Mignon w/ Bacon Slice Compared With Nearby Items

Western Sizzlin Filet Mignon w/ Bacon Slice is listed in the Steaks & More category with 548 calories, 42g protein, 0g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Filet Mignon w/ Bacon Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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