Last updated: Aug 12, 2026
Western Sizzlin

Fried Peach Turnover

Cookies & TreatsPopular

Western Sizzlin Fried Peach Turnover is carb-leaning, with about 55% of macro calories from carb. Each serving has 200 calories, 3g protein, 28g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 ea
Serving Size
200
Calories
Per serving
3 g
Protein
28 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 8 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein3 g (6%)
Carbs28 g (55%)
Fat9 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 210 mg9%
Sugars 8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3g protein and 200 calories.No
Lower carb28g carbs per serving.No
Low fat9g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Peach Turnover has 61 more calories than 1,000 Island and 3g more protein. Compare

Fried Peach Turnover has 807 fewer calories than 1/2 Lb. Bacon Cheeseburger and 56g less protein. Compare

Compare with 1,000 Island

Fried Peach Turnover Compared With Nearby Items

Western Sizzlin Fried Peach Turnover is listed in the Cookies & Treats category with 200 calories, 3g protein, 28g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Fried Peach Turnover are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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