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Last updated: Aug 12, 2026

Western Sizzlin

Fried Shrimp

Meat, Pork, Seafood, Chicken & OtherPopular

Western Sizzlin Fried Shrimp has a relatively balanced macro split: 30% protein, 30% carbs, and 39% fat. Each serving has 234 calories, 21g protein, 21g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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234

Calories

Per serving

21 g

Protein

21 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories234 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 741 mg32%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

234

kcal

Protein21 g (30%)

Carbs21 g (30%)

Fat12 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 741 mg32%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 21g protein and 234 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium741mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Shrimp has 95 more calories than 1,000 Island and 21g more protein. Compare

Fried Shrimp has 773 fewer calories than 1/2 Lb. Bacon Cheeseburger and 38g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Fried Shrimp Compared With Nearby Items

Western Sizzlin Fried Shrimp is listed in the Meat, Pork, Seafood, Chicken & Other category with 234 calories, 21g protein, 21g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Fried Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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