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Last updated: Aug 12, 2026

Western Sizzlin

Hashbrowns Shredded

Breakfast MeatsPopular

Western Sizzlin Hashbrowns Shredded is fat-leaning, with about 53% of macro calories from fat. Each serving has 151 calories, 2g protein, 16g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup

Serving Size

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151

Calories

Per serving

2 g

Protein

16 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories151 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 290 mg13%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

151

kcal

Protein2 g (5%)

Carbs16 g (42%)

Fat9 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 151 calories.No

Lower carb16g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hashbrowns Shredded has 12 more calories than 1,000 Island and 2g more protein. Compare

Hashbrowns Shredded has 856 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Hashbrowns Shredded Compared With Nearby Items

Western Sizzlin Hashbrowns Shredded is listed in the Breakfast Meats category with 151 calories, 2g protein, 16g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Hashbrowns Shredded are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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