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Last updated: Aug 12, 2026

Western Sizzlin

Lima Beans

Hot VegetablesPopular

Western Sizzlin Lima Beans is carb-leaning, with about 72% of macro calories from carb. Each serving has 100 calories, 7g protein, 18g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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100

Calories

Per serving

7 g

Protein

18 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 650 mg28%

Total Carbohydrate 18 g7%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein7 g (28%)

Carbs18 g (72%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 650 mg28%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 7g protein and 100 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lima Beans has 39 fewer calories than 1,000 Island and 7g more protein. Compare

Lima Beans has 907 fewer calories than 1/2 Lb. Bacon Cheeseburger and 52g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Lima Beans Compared With Nearby Items

Western Sizzlin Lima Beans is listed in the Hot Vegetables category with 100 calories, 7g protein, 18g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Lima Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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