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Last updated: Aug 12, 2026

Western Sizzlin

Lunch Menu, Philly Steak & Cheese

Lunch MenuPopular

Western Sizzlin Lunch Menu, Philly Steak & Cheese is fat-leaning, with about 46% of macro calories from fat. Each serving has 630 calories, 36g protein, 51g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 ea

Serving Size

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630

Calories

Per serving

36 g

Protein

51 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 101 mg34%

Sodium 1,068 mg46%

Total Carbohydrate 51 g19%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein36 g (22%)

Carbs51 g (32%)

Fat33 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 4 g14%

Sodium 1,068 mg46%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 36g protein and 630 calories.Yes

Lower carb51g carbs per serving.No

Low fat33g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,068mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Menu, Philly Steak & Cheese has 491 more calories than 1,000 Island and 36g more protein. Compare

Lunch Menu, Philly Steak & Cheese has 377 fewer calories than 1/2 Lb. Bacon Cheeseburger and 23g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Lunch Menu, Philly Steak & Cheese Compared With Nearby Items

Western Sizzlin Lunch Menu, Philly Steak & Cheese is listed in the Lunch Menu category with 630 calories, 36g protein, 51g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Menu, Philly Steak & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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