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Last updated: Aug 12, 2026

Western Sizzlin

Meatballs w/ Brown Gravy

Meat, Pork, Seafood, Chicken & OtherPopular

Western Sizzlin Meatballs w/ Brown Gravy is fat-leaning, with about 65% of macro calories from fat. Each serving has 206 calories, 12g protein, 6g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

6 ea

Serving Size

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206

Calories

Per serving

12 g

Protein

6 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories206 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 508 mg22%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

206

kcal

Protein12 g (23%)

Carbs6 g (12%)

Fat15 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 508 mg22%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 12g protein and 206 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium508mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatballs w/ Brown Gravy has 67 more calories than 1,000 Island and 12g more protein. Compare

Meatballs w/ Brown Gravy has 801 fewer calories than 1/2 Lb. Bacon Cheeseburger and 47g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Meatballs w/ Brown Gravy Compared With Nearby Items

Western Sizzlin Meatballs w/ Brown Gravy is listed in the Meat, Pork, Seafood, Chicken & Other category with 206 calories, 12g protein, 6g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Meatballs w/ Brown Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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