Last updated: Aug 12, 2026
Western Sizzlin

Olives Green

Salad BarPopular

Western Sizzlin Olives Green is fat-leaning, with about 87% of macro calories from fat. Each serving has 25 calories, 0g protein, 1g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz
Serving Size
25
Calories
Per serving
0 g
Protein
1 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories25 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

25
kcal
Protein0 g (0%)
Carbs1 g (13%)
Fat3 g (87%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 25 calories.No
Lower carb1g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Bar

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Olives Green has 114 fewer calories than 1,000 Island and the same amount of protein. Compare

Olives Green has 982 fewer calories than 1/2 Lb. Bacon Cheeseburger and 59g less protein. Compare

Compare with 1,000 Island

Olives Green Compared With Nearby Items

Compared with 3 Bean Salad, another Salad Bar item at Western Sizzlin, Olives Green has 65 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Olives Green are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI