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Last updated: Aug 12, 2026

Western Sizzlin

One Pound Top Sirloin

Steaks & MorePopular

Western Sizzlin One Pound Top Sirloin is protein-leaning, with about 52% of macro calories from protein. Each serving has 973 calories, 155g protein, 0g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

16 oz

Serving Size

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973

Calories

Per serving

155 g

Protein

0 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories973 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 355 mg118%

Sodium 1,002 mg44%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 155 g310%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

973

kcal

Protein155 g (52%)

Carbs0 g (0%)

Fat64 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 155 g310%

Fiber 0 g0%

Sodium 1,002 mg44%

Sugars 0 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 155g protein and 973 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat64g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,002mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

One Pound Top Sirloin has 834 more calories than 1,000 Island and 155g more protein. Compare

One Pound Top Sirloin has 34 fewer calories than 1/2 Lb. Bacon Cheeseburger and 96g more protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

One Pound Top Sirloin Compared With Nearby Items

Western Sizzlin One Pound Top Sirloin is listed in the Steaks & More category with 973 calories, 155g protein, 0g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for One Pound Top Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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