Last updated: Aug 12, 2026
Western Sizzlin

Peanut Butter Cookie, Large

Cookies & TreatsPopular

Western Sizzlin Peanut Butter Cookie, Large is fat-leaning, with about 47% of macro calories from fat. Each serving has 170 calories, 3g protein, 20g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 ea
Serving Size
170
Calories
Per serving
3 g
Protein
20 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein3 g (7%)
Carbs20 g (46%)
Fat9 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 170 mg7%
Sugars 11 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No
Lower carb20g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Cookie, Large has 31 more calories than 1,000 Island and 3g more protein. Compare

Peanut Butter Cookie, Large has 837 fewer calories than 1/2 Lb. Bacon Cheeseburger and 56g less protein. Compare

Compare with 1,000 Island

Peanut Butter Cookie, Large Compared With Nearby Items

Western Sizzlin Peanut Butter Cookie, Large is listed in the Cookies & Treats category with 170 calories, 3g protein, 20g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Cookie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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